The Truth Behind Thanksgiving Sleepiness: It’s Not Just the Turkey
After the Thanksgiving meal, are you feeling sleepy? Not just the turkey is the problem. Discover the unexpected science underlying the notorious “food coma” and why tryptophan alone isn’t the only factor contributing to post-feast exhaustion; it’s also influenced by your meal size, wine, and digestion. Thanksgiving dinner, with its succulent turkey, buttery sides, and…